Category Archives: Self-Esteem

Weight Loss Roadblocks & Weigh-In

This whole week I’ve beaten myself up about my weight loss. I thought I had gained or had reached a plateau. Well, turns out I was wrong. And my scale at home is completely wrong (a whole 5 pounds heavier … Continue reading

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Struggles with the Scale

Today was a bad day. So was yesterday. I’ve been having a struggling ever since my last appointment with my nutritionist with the number on the scale. I’ve been extremely frustrated. The scale didn’t budge for an entire week and … Continue reading

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Fall Goals and September Plans

Lately, I’ve done a lot of thinking about my weight loss and fitness goals. Since a new season is beginning (and I still somewhat live my life in semesters), I’ve decided to come up with some goals! I hope to … Continue reading

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Weight Loss Struggles

Well, tomorrow is the day. It’s going to be my third appointment with my nutritionist. According to my scale, I’ve lost 21 pounds since I started this program on May 29th. Pretty good, huh? Still have a ways to go … Continue reading

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My Story

I was really active growing up. I played volleyball for many years and was on several other sport teams at school. My family always referred to me as a “twig”. I never really had to think about the way I … Continue reading

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