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Category Archives: Self-Esteem
Weight Loss Roadblocks & Weigh-In
This whole week I’ve beaten myself up about my weight loss. I thought I had gained or had reached a plateau. Well, turns out I was wrong. And my scale at home is completely wrong (a whole 5 pounds heavier … Continue reading
Struggles with the Scale
Today was a bad day. So was yesterday. I’ve been having a struggling ever since my last appointment with my nutritionist with the number on the scale. I’ve been extremely frustrated. The scale didn’t budge for an entire week and … Continue reading
Posted in Self-Esteem, Struggles, Weight Loss
Tagged healthy-living, motivation, nutritionist, struggles, suggestions for weight loss, weight gain, Weight Loss
14 Comments
Fall Goals and September Plans
Lately, I’ve done a lot of thinking about my weight loss and fitness goals. Since a new season is beginning (and I still somewhat live my life in semesters), I’ve decided to come up with some goals! I hope to … Continue reading
Posted in Fitness, Goals, Self-Esteem, Weight Loss
Tagged carmen sandiego, floppy disks, health, healthy-living, september, training, weight loss goals
14 Comments
Weight Loss Struggles
Well, tomorrow is the day. It’s going to be my third appointment with my nutritionist. According to my scale, I’ve lost 21 pounds since I started this program on May 29th. Pretty good, huh? Still have a ways to go … Continue reading
Posted in Self-Esteem, Struggles, Weight Loss
Tagged almond butter, corner bakery, food, health, Restaurants, spinach sweet crisp salad, Weight Loss, weight loss struggles
4 Comments
My Story
I was really active growing up. I played volleyball for many years and was on several other sport teams at school. My family always referred to me as a “twig”. I never really had to think about the way I … Continue reading